Expert, personalised care for every stage of womanhood.
From pregnancy to postpartum, athletic training to menopause — I support women with tailored pelvic floor physiotherapy to help you feel stronger, more confident, and more connected to your body.
Pregnancy is a powerful time — but it can come with challenges like pelvic pain, backache, bladder pressure, or discomfort. I provide gentle, evidence-based support to help your body adapt and prepare for birth.
📣 Feel supported through every trimester — Book a session.
Support for pelvic floor weakness, leaks, prolapse, or diastasis recti. Blending hands-on therapy, Pilates-based rehab, and education to help you heal, strengthen, and reconnect.
📣 Rebuild from the inside out — Book a postnatal session.
Stay active and symptom-free with expert support for stress incontinence, pelvic pressure, or pain during movement. Return to training safely with a personalised, performance-focused plan.
📣 Train with confidence — Book a sports physio session now!
Hormonal changes don’t have to mean discomfort. I help you manage prolapse, bladder urgency, pelvic pain, and core changes with a holistic, empowering approach.
📣 Move into midlife feeling strong — Book a women’s health consult now!.
I offer confidential, one-to-one physiotherapy and osteopathy in Leamington Spa, blending clinical expertise with a whole-body approach to women’s health.
📣 Start now! put yourself at first!.
Tell me about your needs, and I will reply as soon as possible